The Assist Mental Health
The Assist Mental Health is a platform dedicated to providing mental health services for athletes, with a focus on offering assistance and support tailored specifically for their unique needs and challenges. Our team of professionals includes Mental Performance Coaches, Sports Psychologists, Counselors, Clinical Psychologists and other specialists. Our goal is to create a safe and anonymous space for athletes to reach their highest potential and find happiness in their job. We offer specific strategies to help athletes manage their mental health and enhance their performance. We also provide subscription plans for athletes to have regular therapy sessions, with up to 4 sessions per month. Different tiers of subscription plans with varying levels of access or benefits may be offered to cater to the specific needs of athletes.
Tier 1
Licensed Professionals
All of our licensed professionals have been carefully selected and rigorously trained, ensuring that you receive the best experience. When you choose to work with us, know that you are consistently choosing quality and excellence.
Tier I includes:
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Educational Components
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Weekly reflection questions and self talk practices
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1 on 1 therapy (pay per session)
Tier 2
Super Star
Enjoy all Tier 1 material with essential add ons to increase mental awareness and strength to the highest level. Be acceptable to daily motivational and mental quotes from high end athletes, coaches and therapist as well as pre recorded videos on common mental health topics for athletes. Hear from professional athletes all over the world that have endured mental health struggles and how they overcame and still deal with these problems today. Also experience the post career network to help navigate life prior to your athletic career so you will know exactly what your next move would be and what to expect from others that have already done the same.
Tier 2 includes:
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Weekly update on mental health topics
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pre recordings
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live events
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journal
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network
What to Expect from The Assist
We want to provide simple and easy tools to assist you on your mental health journey.
1 on 1 sessions
We provide 1 on 1 sessions for every type of therapy
Group therapy
Hear other opinions on mutual selected topics
Mental Health edu
Learn everyday how to better your mental health
1 on 1 therapy
At The Assist Mental Health, we offer one-on-one therapy sessions with our team of experienced and licensed mental health professionals. Our therapists are trained to work with athletes and understand the unique challenges they face.
Group Therapy
In addition to one-on-one therapy, we also offer group therapy sessions for athletes. These sessions provide a supportive and safe environment for athletes to connect with others who may be experiencing similar challenges.
Online Resources
We provide online resources such as articles, videos, and podcasts to help athletes learn more about mental health and performance. Our resources are created and curated by our team of experts and are tailored specifically for athletes.
POST CAREER NETWORK
We offer workshops and training sessions for athletes, coaches, and teams to help them learn more about mental health and performance. Our workshops are interactive and provide practical strategies that athletes can use to manage their mental health and enhance their performance.